Meet our practitioners Message us on WhatsApp
Fenweh: a person pushing away a wall of idealised phone screens and turning towards their own mirror, illustrating social media comparison
Phase of life

Young adulthood

The stretch where everyone appears to be further along than you, and nobody is describing it accurately.

Draft, awaiting clinical review

This page is a working draft. It has not yet been reviewed and approved by our clinical team, and it is not indexed by search engines until it is.

What this is about

First jobs, first cities, first serious relationships, and the slow discovery that the structure school provided is gone and nothing replaced it. Comparison is constant and mostly against edited material. Meanwhile the family timeline for marriage, savings and stability is still running, and it does not care that the ground has changed.

What work here looks like

Therapy at this stage is often less about crisis and more about working out which of the expectations you are carrying are actually yours.

Nothing on this page is a diagnosis. If you are in immediate danger or worried you might act on thoughts of harming yourself, please contact Tele-MANAS (14416 or 1-800-89-14416, available 24×7 across India) or your local emergency services.

Fenweh: a therapist and client in a first session, one gesturing while the other listens, illustrating the start of a conversation
When you are ready

Read a few practitioners and see who you would want to sit with.

Meet our practitioners