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Fenweh: a small plant growing steadily from cupped hands, illustrating recovery and growth
Phase of life

By phase of life

Some difficulties belong to a stage rather than a condition. These are the passages people most often want support through.

Fenweh: a young person trying on different shapes and silhouettes, illustrating adolescent identity exploration

Teenage, Puberty and Adolescence

This page is being written with a clinician.

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Fenweh: a person pushing away a wall of idealised phone screens and turning towards their own mirror, illustrating social media comparison

Young Adulthood

The stretch where everyone appears to be further along than you, and nobody is describing it accurately.

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Fenweh: a team talking around a table held inside a pair of open hands, illustrating psychological safety at work

Early Career and Work

The first years of working life shape a lot of what a person later believes about their own worth.

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Fenweh: a parent and child breathing together with hands on their chests, illustrating co-regulation

Parenthood

Becoming a parent rearranges a person, and a fair amount of what it brings up is not about the child at all.

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Fenweh: a group of friends of different bodies sharing a meal together, illustrating queer chosen family

Family and Chosen Family

Family is where the first rules were written. Chosen family is where some people finally get to write their own.

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Fenweh: a client and therapist sorting cards into a shared plan, illustrating collaborative goal setting

Transitions

The difficult part of a change is rarely the change itself. It is the stretch afterwards where the old shape has gone and the new one has not arrived.

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Fenweh: two people naming what each of them needs across a small distance, illustrating couples communication

Child-free Choices

Deciding not to have children, or being unsure, is treated as a phase to be talked out of rather than a decision to be respected.

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Fenweh: a person held safely inside a larger embracing figure, illustrating secure attachment

Marriage and Commitment

Marriage in India is rarely only between two people, and the pressure around it is part of the relationship rather than background to it.

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Several of these pages are working drafts awaiting clinical review, and are marked as such when you open them.

Fenweh: a therapist and client in a first session, one gesturing while the other listens, illustrating the start of a conversation
Not sure which one?

You do not need the right word to begin.

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Meet our practitioners